Nourishment from Within' Confinement Cookbook

40 Points

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A confinement cookbook put together by Celebrity Chef Eric Teo, and nutrition experts from Thomson Medical ParentCraft Centre and Thomson Chinese Medicine. This book features step-by-step recipes for soup, appetizers, main dishes, desserts and drinks, TCM advice on Post-Natal recovery and the benefits of Chinese Herbs used in Confinement Food Preparation.